HOW TO CONTROL YOUR BLOOD SUGAR 1. Keep Records of your Readings (Know Your Numbers) Check your blood sugar levels at least once a day with a blood glucose meter (glucometer), and keep a record of the readings. Know…
FANTASTIC BENEFITS OF LEMON Consuming a range of fruits and vegetables appears to reduce the risk of many lifestyle-related health conditions. In this article, we would look at lemon and some benefits of lemon you didn’t know. Lemons are a…
KUALA LUMPUR: In their imaginary world, children could be superheroes fighting fearsome monsters. In real life, however, children are quite helpless against many threats to their health and well-being – influenza is one of them. Worldwide, this disease is responsible for…
Garden egg also is known as Njagatu in some parts of Cameroon, is known to have some vital health benefits to the body. The garden egg leaves in particular are good for cleaning the kidneys which helps avoid kidney dialysis.…
